Workshops
(in person & virtual)
 

These workshops are for anyone interested in deepening into their healing journey and connecting with their Soul wisdom.

Oracle Cards, Breathwork & Reiki

November 14th, 4-6pm
In-person at Healing Elements Wellness

This workshop is a wonderful spiritual opportunity to connect with your mind, body + spirit so you can connect to the wisdom of your soul. We create a Sacred space to deeply listen to your inner guidance by playing intuitively with oracle cards. There will also be a chakra clearing before the breathwork session. During breathwork, you will be held with unconditional Love through Reiki and touch support. This is a time to release energy that is ready to shift in order to make room for more of what is nourishing to you. This experience will help you feel connected, whole and loved.

 

Bring your own oracle cards, journal and pen.

Oracle/tarot cards will be available to use if you don’t have your own.

No experience needed with oracle/tarot cards or breathwork!

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Breathwork, Sound Healing & Reiki

November 11th 6:45-8:15pm
In-person at Creator's Space

Conscious, connected breathing can help move stagnant, suppressed or overwhelming emotions and energy through the body by over-oxygenating the nervous system. You will actively breathe for 20 minutes, where you will become deeply embodied and have access to profound healing. We can clear out what no longer serves us, and create space for deeper self-love.

Sound healing balances and harmonizes our vibrational frequencies on a cellular level, bringing deep relaxation. We will invite crystal singing bowl vibrations to dance into our energy body following the breathwork. After the sound bath, we will open up space to come together and share about the experience and connect with one another.

☯️This is the perfect yin/yang class and will heal and charge your mind, body and soul.

Bring your favorite crystals, stones or items that help you feel supported.

Eye masks will be provided if you don’t have one.

Permission cards will be placed at your feet to indicate if you would prefer social distancing, or if you would like touch support.

Dress in your coziest clothes and bring your favorite blanket!

Yoga mats will be provided.

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Virtual Breathwork

November 21st 7:30-8:15pm
Online via Zoom

Breathwork from the comfort of your own home. Create your own sanctuary with candles, blankets & comfort items and join us online for a breathwork healing journey. Bring along a pillow... you will have an opportunity to let out a big primal scream!

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